BMI Calculator
Calculate your body mass index (BMI) from height and weight, then see the standard weight-status category for adults.
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How to Use BMI Calculator
BMI Calculator Formula / How It Works
The calculator divides weight in kilograms by height in meters squared, or applies the imperial scaling factor of 703 to height-weight ratios.
For example, let's look at a weight of 70 kilograms and a height of 175 centimeters (1.75 meters). By entering these values into the tool, you will get a BMI score of 22.86, indicating a normal and healthy weight classification instantly.
Frequently Asked Questions
A BMI between 18.5 and 24.9 is considered normal or healthy weight.
No, it is a general indicator of body fatness based on height and weight, not body composition.
The calculation formula is the same, but fat distribution and muscle mass differ by gender.
Yes, heavy muscle mass can push athletes into the overweight or obese BMI ranges even with very low body fat.
Underweight (<18.5), Normal (18.5-24.9), Overweight (25-29.9), Obese (>=30).
Related Calculators & Solvers
Calculate your Basal Metabolic Rate (BMR) and Total Daily Energy Expenditure (TDEE) to find calorie targets for maintenance, fat loss, or weight gain.
Estimate body fat percentage and lean body mass using the U.S. Navy circumference method with neck, waist, and hip measurements.
Estimate healthy target body weight ranges for your height using clinical formulas including Devine, Robinson, Miller, and Hamwi equations.
Calculate daily macronutrient targets for protein, carbohydrates, and dietary fats tailored to your total calorie goal, body weight, and fitness objectives.
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